Hardly any cravings, maybe for 30 seconds, then goes away, but not the unstoppable beast that cravings are when you try and give up cold turkey.
A good strategy I think cutting down is when you feel like a smoke, tell yourself you'll have one in 5 minutes if you still feel like one then - so far, this has worked 99% of the time for me.
I know, this blog might seem like an ad for Champix, it's not, I'm simply sharing my experience with others as I know people are hunting out information.
Give it a go, if you experience the same impact as me, you'll be over the moon!